We are planning to publish Vastu websites in all Indian Official Languages. Your assistance in this regard is highly appreciated. India is a land of selfless people who are ever ready to pick up causes for social service. Through this message we request you to lend a hand for the successful completion of this project in terms of Finances. We humbly take this opportunity to mention that our services to military personnel, all Indian government offices and freedom fighters have always been free. Don't chop the trees in the name of this science as they are the heavenly elements. Trees form the basis for the potential development of a property, provide us a sense of security, in addition to helping us prosper in several ways such as Education, Peace, Money and health.

How Many Sleeping Hours Should A Human Require?

How Many Sufficient Sleeping Hours A Human Should Have

How many sleeping hours needed for humansDays changed, unbelievably. Most of us just observing nonsense things in mobile phones or in the Televisions and passing the time, not going to sleep in time. Because of these new changes in society, citizens do not have patience in any field.

Most of us feel restless and lack of concentration. Every day after 8:30 p.m don't touch any gadgets. On Sunday don't touch any gadget after 8 p.m. Maintain strict principles in using mobile phones and watching television.

Minimize using the mobile after 8 p.m every day. After 8 p.m try to keep the time with your family members. Enjoy with your family, it improves relations in the home. Affection multiplies. Develops internal attachment and bonding.


Sufficient Sleeping Hours For Human Beings

New Born Babies (0 to 3 months): Sleep scale should be 14 hours to 17 hours each day.

Infants (4 to 11 months): Sleeping hours should be 12 to 15 hours.

Toddlers (1 year to 2 years): Nap range stretched from 11 to 14 hours.

Pre-schoolers (3 years to 5 years): Sleeping hours should be in the range from 10 hours to 13 hours.

School-age kids (6 years to 13 years): Sleep range should be 9 hours to 11 hours.

Teenagers (14 years to 17 years): Recommended sleeping hours from 8 hours to 10 hours.

Younger Adults (18 years to 25 years): The range of sleeping is 7-9 hours.

Adults (26 years to 64 years): It should be the range from 7 hours to 9 hours.

Older adults (65+ years): Sleep range is 7-8 hours.

Particularly observe your kids and ask them to sleep at least 9 hours, this is commonly recommended hours of kids sleeping period.

Good sleeping improves metabolism, enhance immunity power, increasing memory ability. Good sleep means good health. Good health means good education. Keep an eye on your children sleeping scenario. Your kids are your life.

Know some information on Bedrooms Vastu

Good Vastu bedrooms

Children Bedroom Vastu Tips

Bedroom Vastu Tips

Important Links to Visit

1. Overhead Water Tank As Per Vastu : Positioning the overhead water tank in the Northwest corner of the house is recommended in Vastu Shastra. This placement is believed to balance the water element in the home, ensuring stability and prosperity.

2. Pooja Room Vastu for South Facing House : For a south-facing house, the northeast corner is ideal for the pooja room. This direction is associated with spiritual growth and divine energies, making it a perfect space for meditation and prayer.

3. Vastu Tips for Rented House in Hindi : Even in a rented house, small changes as per Vastu can bring significant benefits. For instance, placing a mirror on the north wall can attract wealth, and keeping the center of the home clutter-free can enhance positive energy.

4. Septic Tank As Per Vastu : The septic tank should ideally be located in the northwest part of the property. This Vastu-compliant placement helps in maintaining the cleanliness and hygiene of the house, preventing health-related issues.

5. Color for Store Room As Per Vastu : Light colors like white or light blue are recommended for the store room. These colors are believed to create an atmosphere of calm and orderliness, aiding in better organization and storage.

6. Swimming Pool in West Vastu : Placing a swimming pool in the west part of the property is considered auspicious. It is believed to contribute to joy, relaxation, and the social life of the residents.

7. Vastu for Windows : Large windows on the north and east walls are ideal in Vastu. They allow ample sunlight and fresh air, promoting good health and vitality in the home.

8. Main Door Vastu : The main door is the entry point for energies. An east or north-facing main door is considered auspicious, bringing prosperity and positive vibes into the home.

9. Kitchen Vastu : The southeast corner is ideal for the kitchen, as it governs the fire element. This placement ensures good health and well-being of the family members.

10. South Facing House Vastu : For south-facing houses, ensuring a heavy object in the southwest corner and a water element in the north can balance the energies, as per Vaastu principles.

11. Guest Room Vastu : A guest room in the northwest is ideal. This placement ensures comfort for guests and maintains the overall harmony and balance of the house.

12. Dining Room As Per Vastu : Positioning the dining room in the west part of the house promotes healthy digestion and a pleasant atmosphere among family members, making meal times more enjoyable.

13. Boundary Wall Vastu in Telugu : A compound wall as per Vasthu should be higher and thicker in the south and west than in the north and east. This ensures protection and the right balance of energies.

14. Bathroom Direction As Per Vastu : The bathroom door should ideally open towards the north or west. This direction is considered to maintain the cleanliness and health of the residents.

It is always recommended to have a personal suggestion from one good Vastu consultant before taking a decision on your properties. Don't follow general Vaasthu principles which are available over books or internet.

Important Benefits of Good Sleeping

1. Physical Health: Good sleep contributes to various aspects of physical health, such as bolstering immune function, enhancing heart health, aiding in weight management, and reducing the risk of chronic diseases like diabetes and certain types of cancer.

2. Mental Health: Adequate sleep is crucial for emotional well-being, helping to regulate mood and reduce the risk of emotional disorders like depression and anxiety. It also plays a role in stress reduction.

3. Cognitive Function: Sleep enhances cognitive functions such as memory, learning, concentration, decision-making, and problem-solving skills.

4. Safety: Being well-rested reduces the risk of accidents related to drowsy driving or operating machinery.

5. Longevity: Good sleep patterns are linked with increased lifespan.

6. Growth and Development: In children and teenagers, deep sleep triggers the release of growth hormones and supports overall growth and development.

7. Repair and Restoration: Sleep is a time when the body repairs damaged cells, detoxifies, and replenishes energy stores.

8. Mental Health Maintenance: Quality sleep is essential in managing and reducing the risk of mental health disorders.

Add comment

Vastu Testimonials Delivered By Respected Residents

Dear Suresh, I am pleased to inform you that like the way you provided consultation for my home and explained to me all the changes required inside and outside home. I really appreciate the diagrams that you prepared for my home with pictures and arrows showing the changes need to be done. Above all, you explained very well the reasons behind changes you recommended for my home with great clarity and sense of humor. No doubt in my mind, you are the best Vastu expert, I really appreciate your dedication by building and maintaining a very informative website that is helping thousands of people across the globe. Also, I sensed when I talk to you and when I was dealing with you, you follow honesty and integrity and you have a sincere desire to help others - Kotesware Rao - Dallas - USA

We are tech professionals and working in USA. After a year long search we brought the house. After buying the house I started looking for consultant who can help me evaluating the house. I came across Subhavaastu website which has lot of information. I contacted Mr.Suresh and requested him to help with our house vastu. It has been an incredible delight working with him.. He is very detailed oriented person and never compromises with his work. I am typically not interested to deliver the reviews. But after working with Mr. Suresh I decided to share my experience. Mr. Suresh has great expertise in providing vastu consultation to USA property. He is always available through email and phone l to answer questions. I am writing this review hoping it will help other people like me who lives in abroad. Please take advise before buying the house. I highly recommend Mr. Suresh as he has great experience with structure of USA properties and also he provides genuine consultation. I really appreciate Mr. Suresh's help in evaluating our house - Padma - Boston - USA

"I contacted Sureshji to consult on our current home. He was spot on in identifying vastu dosha in regards to the problems we were having. He suggested remedies but we are still looking for a new house. Since then I have been in touch with him for finding a right home for us. He is very sincere and truly wishes better lives for everyone. He doesn’t compromise with quality and is always responsive to queries. He recommends solutions as per location as Vastu rules differ for each country. He is greatly contributing to the society with his knowledge of Vastu and dedication towards his work. Keep up the good work Sureshji and wish you success and happiness!" - Megha - Virginia - USA

I have consulted Suresh Garu during December 2014 during the process of buying a house in Texas, USA. I have occupied the house for one year now, and feel like dropping a review regarding my experience during the entire process. I am very much satisfied with the kind of service I received from him. He is very knowledgeable and I was often stunned by his detailed analysis during the course of my interaction with him. He was very much accessible over phone (perhaps more than 10 times for one house plan!) and the price is very much reasonable especially compared with the cost of the house. I noticed his burning desire to help me in making informed decisions on certain things. I have seen some people pretending to know this subject and misguiding those who come for help by saying only what we want to hear. SubhaVaastu is definitely not that one. Finally, I am strong believer of leaving certain things to experts in those subjects. I have been in US for more than 13 years and have seen people doing their own corrections (by reading website articles) trying to save few dollars. Please don’t do that. You would end up in causing more damage. I highly recommend you to engage SubhaVaastu in your next project - Satish - Dallas - TX - USA

Read Complete Vastu Testimonials on our Vastu Consultant


Delayed Marriages

Exploring Vastu Factors Behind Delayed Marriages.. An investigative study focusing on "The Impact of Vastu on Delayed Marriages" and exploring "Vastu Factors Contributing to Infertility Issues"."

Vastu Questions

A comprehensive range of Vastu queries have been addressed here.100 Vastu Questions & Answers

Free Vastu Services

Who are eligible for Free Vastu Services, check this page.

27,899 Spiritual Wallpapers

SubhaVastu Wallpapers

Inspirational Quotations

"Embrace a singular idea and make it the essence of your existence. Let it occupy your thoughts, dreams, and every breath you take. Infuse it into your brain, muscles, nerves—every fiber of your being. Abandon all other distractions and focus solely on this one idea. This is the path to true success." — Swami Vivekananda

“Great Personalities speak about thoughts. 'Average Person' talk about occassions. 'Narrow Minded' gossip about others.” ― Eleanor Roosevelt . . . Let you question yourself, "Who You Are, either 'Great Personality', 'Average Person' or 'Narrow Minded' ?

Joke Of the Day

A man was in the hospital for 3 weeks. He fell in love with a beautiful nurse there.

He Proposed his love through a message to her :

"You have stolen my heart."

The worried nurse, in fear, said: "No sir, we only took your kidney. We didn't even touch your heart.

Vastu Tip of the Day

Place a small water fountain (please note that, very very small in size) in the northeast corner of your home. Flowing water symbolizes the flow of wealth and positive energy, enhancing the overall prosperity and tranquility of the household. Ensure the water is kept clean and fresh to maintain a harmonious atmosphere. For More Daily Vastu Tips : Daily Vastu Tips

Follow us on Social Media
SubhaVaastu SubhaVaastu 00919848114778