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Vastu Shastra for Good Health | Tips for Well-being | SubhaVaastu.com:
Vastu for Health | Fitness | Well-Being: Now a days most of the residents are searching the ways for good health and maintaining good food habits and daily arranging time for morning walk. The center of the house, workplace as well as that of each and every room is very important as it is connected with health and is considered to be the heart of the house or workplace. Center means Brahmasthan, this would be the meeting point of all the energies from different directions of the home. Physically we may take health cautions to our body or our home, its also an effort to make good health vastu home. Read our below attempts.
If you or any of your family members suffering with health problems, check Southeast, South, Southwest and West directions, there should be some problems in such directions and observe certain precautions and particularly observe the vastu defects at house. Brahmasthan should not be depressed. Heavy objects, wells, lifts, stairs and toilets are totally prohibited in the Brahmasthan. (Please note that these points are only for Indians, not for western countries like USA, UK, CANADA etc) If it is depressed or there is a pit or it is insanity among the residents. A well in the Brahmasthan may lead to health problems for the house owner and affect the prosperity. According to "Manasara", a temple can be made in the Brahmasthan of the house. You can have a courtyard in the Brahmasthan preferably open to the sky, which can be used as a get-together for the family members. For small houses, have the living room / hall in the Brahmasthan.
A staircase at the exact center of the house would lead to health problems according to vastushastra. (Again we are requesting you that this point is not belongs to other countries) Check to see that three is not any heavy furniture at the center. Make sure that there are no overhead beams running through the center. Attention should also be pay to the East and Southeast, as these directions are also connected with health. It is essential to keep the central area or the Brahmasthan clear of all heavy concrete structures. Hang a beautiful crystal chandelier in the central area, preferably with five bulbs. Installation of a reike charged crystal grid in the Brahmasthan keeps the whole house energized. Another cause for a lot of diseases is an imbalance of the fire element. If your house faces South with a slope towards South direction or if the generator room is at Northeast direction and the underground water tank is in South-east, the possibility of health problems does exist. To remedy the situation, make sure that the gate along the South wall always remains shut. Secondly, it should be high and made of wood so that it does not allow you to see the road outside. The boundary wall should be as high as the gate. Place an image of lord Hanuman facing South. You can also grow citrus plans on either side of the gate. Shift the heavy weight generator towards North-west or Southeast and the water tank to the north or north-east. Burning a candle in the patient room for a couple of weeks is a must too. Our body is linked to the cosmos through the immediate surroundings and the environment in which we dwell. So if we live in an environment that radiates ill health, then medicine alone cannot be of much help. This is also supported by research which states that most illnesses are psychosomatic. Vaastu links the health and illness with the placement of kitchen in the residence and the Brahmasthan. If the kitchen is not located in the fire zone, i.e. south-east the occupants are vulnerable to health disorders. Lighting a candle in the fire zone daily becomes as important for good health as sleeping with your head aligned towards the South. It is also essential to keep the Brahmasthan open and free from heavy objects, pillars and beams. All these are important for a healthy body and mind. The number of diseases is astronomical. There are at least 6,000 rare diseases and over 12,000 disease categories listed on the World Health Organization website.
For maintaining good health and recovery from ailments, chant Mahamrithyunjaya Mantra 108 times daily. . General health can be improved by sleeping with the head towards the south. Sleeping on your left is recommended for “Vaatha” and “Khapha” constitutions, sleeping on your right in recommended for “Pittha” constitutions. Some says that vasthu cannot works, its absolutely wrong, vaasthu will definitely works, but you have to select the good vastu consultant, that is the technique. God Bless you, All the best.
Observe this image:
See this image, the South and West walls are higher than the East and North walls. Western and Southern parts of the compound walls should be higher than the ones in the Eastern and Northern parts. Otherwise it may cause ill health. Please note that if the surroundings vastu supports all these basic things will definitely helps the residents.
Observe this image :
This house is having a door towards Southern Southwest part, this may cause chronic diseases, ill health issues, If this same property does have no North space and more Southeast part, then the residents will have more debts, always troubling with money matters, ill health, loss of name and fame in the society some times premature deaths. Even the surroundings are also supporting then the pressure may be lesser but cause unbearable issues in the name of health.
Observe this Image:
If a House is having more open space towards South direction leads to ill health. If the same property does have less elevated of Southern part of the boundary walls or compound walls then it may resulted to health issues to the female residents and if the rooms floor is too low than the South ground level at compound area then there is a chance of sudden collapse in the name of health or some times cause for death also. For this same property if there is more open space towards North side other than their property, then all these may happen very very late or the negative force will be gradually decreased. If this property is having an apartment towards North direction then the negative results may occur little bit early.
Observe this image:
This house is having south direction well or water sump, which is also a cause for ill health, some times these wells may cause for accidental deaths and a good reason for financial losses. Bore well towards south direction is not recommended. By seeing all these we have to wake up for good health. Health is Wealth that you know very well, our forefathers, elders Rushi's, sages are always thought about our health and amended many laws in Vastu shastra.
Observe this image:
If any house may have street focus towards Southwest and if there is a sump towards Southwest parts or South side, then there is a high risk for the health or chronic diseases to the female members. If the same road thrust and water wells towards west parts then it effects more to male members. Some times it may lead to suicide or suicidal tendencies.
Observe this image:
Street hit towards Southwest-west part, this is also a reason for ill effects. Some times this may not giving ill health issues, but due to other happenings it may finally leads to troubles on health grounds. But it may takes in long run. Some times there may not be possible to find such street thrusts, because some road focuses are in hidden mode, in such situations any vaastu expert can easily find them out and can rectify the same.
Health tip for constipation problem :
A small nature glass made with clay, available at many places or in markets. Consume hot water at early mornings with empty stomach. Only hot water. See the difference and change in constipation. Practically we seen the difference. Tested by many people here. No cost but more effective. Generally many residents interested to have coffee or Tea at early mornings, before taking the coffee, better to consume only one glass of hot water.
Observe this coffee cup and nature mud glass, almost same quantity. Now use only hot water in nature glass. Check the difference. If you are more interested to have coffee or tea at early mornings, then first consume hot water and leave/left only 10 to 15 minutes and then have your favorite coffee or tea, enjoy your coffee with health. Its not a biggest challenge for you to wait for only 10/15 mins time.
Dear Visitors, do you have any practical knowledge on such above things, please share with us, we will publish it in our favorite vaastu shastra website, many visitors will enjoy these free health tips.
"AVOID CURRY, HURRY AND WORRY"
Dr. Sri. Devi Shetty,
(One of the famous Heart Specialist in Asia)
Chat with Dr.Devi Shetty, Narayana Hrudayalaya:
-The transcript of the chat is given below. It may be useful for everyone.. if you are interested then please share (inform) this link to your friends.
-Question: What are the thumb rules for a layman to take care of his heart?
-Answer by Dr. Sri. Devi Shetty: 1. Diet - Less of carbohydrate, more of protein, less oil
-2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a long-time
-3. Quit smoking
-4. Control weight
-5. Control blood pressure and sugar.
-Question: Is eating Non Vegetarian food (fish) good for the heart?
-Question: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?
-Answer: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.-
-Question: Are heart diseases hereditary?-
-Question: What are the ways in which the heart is stressed? What practices do you suggest to De-stress?-
-Answer: Change your attitude towards life. Do not look for perfection in everything in life.
-Question: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
-Answer: Walking is better than jogging since jogging leads to early fatigue and injury to joints
-Question: You have done so much for the poor and needy. What has inspired you to do so?-
-Answer: Mother Theresa , who was my patient
-Question: Can people with low blood pressure suffer heart diseases?-
-Answer: Extremely rare-
-Question: Does cholesterol accumulates right from an early age
--Answer: Cholesterol accumulates from childhood.
-Question: How do irregular eating habits affect the heart ?-
-Answer: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
-Question: How can I control cholesterol content without using medicines?
-Answer: Control diet, walk and eat walnut.
-Question: Can yoga prevent heart ailments?-
-Answer: Yoga helps.
-Question: Which is the best and worst food for the heart?-
-Answer: Fruits and vegetables are the best and the worst is oil.-
-Question: Which oil is better - groundnut, sunflower, olive?
-Answer: All oils are bad.
-Question: What is the routine checkup one should go through? Is there any specific test?
-Answer: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
-Question: What are the first aid steps to be taken on a heart attack?
-Answer: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.-
-Question: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
-Answer: Extremely difficult without ECG.-
-Question: What is the main cause of a steep increase in heart problems among youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
-Answer: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.
-Question: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
-Question: Marriages within close relatives can lead to heart problems for the child. Is it true?
-Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child.
-Question: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?
-Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.
-Question: Will taking anti-hypertensive drugs cause some other complications (short / long term)?
-Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.
-Question: Will consuming more coffee/tea lead to heart attacks?
-Ans : No.
-Question: Are asthma patients more prone to heart disease?
-Ans : No.
-Question: How would you define junk food?
-Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.
-Question: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
-Answer: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.
-Question: Does consuming bananas help reduce hypertension?
-Ans : No.
-Question: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?
-Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.
-Question: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
-Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.
-Question: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
-Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.
-Question: Is there a relation between heart problems and blood sugar?
-Answer: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.
-Question: What are the things one needs to take care of after a heart operation?
-Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.
-Question: Are people working on night shifts more vulnerable to heart disease when compared today shift workers?
-Ans : No.
-Question: What are the modern anti-hypertensive drugs?
-Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.
-Question: Does aspirin or similar headache pills increase the risk of heart attacks?
-Ans : No.
-Question: Why is the rate of heart attacks more in men than in women?
-Ans : Nature protects women till the age of 45.(Present Global census show that the Percentage of heart disease in women has increased than in men )
-Question: How can one keep the heart in a good condition?
-Ans : Eat a healthy diet, avoid junk food and non-veg, exercise every day, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....
May be this information is useful for some others, send this Health Tips link to your friends.
Thousand thanks to Dr. Sri. Devi Shetty, Narayana Hrudayalaya, Bangalore City, Karnataka, India.
Don't think of past, that brings tears.
Don't think of future, that brings fears.
Enjoy the present and say cheers.
Elders said many tips for our good health. Please follow atleast some of them for your good health.
Timely meal /food is the number one in maintaining the good health.
Don't eat road side food.
Keep distance and Far from Masala / spicy foods.
Vegetarian food is excellent.
Daily an apple is also maintaining good health.
Compulsory morning walk.
Use cycle instead of Scooter or bike.
Early morning and evenings stand before sun rays, this is also one of the best source for getting easy and free vitamins.
Over thinking is always danger. It may create many problems in future, may cause for psychotic, mad, idiotic, deranged, crazy.
These health tips/points came from www.subhavaastu.com website
Your first enemy is your angriness. Smile things go smooth and the entire world likes you.
Use polite words with your family members and with your friends.
Daily consume a fruit for happy life.
Seasonal fruits are always preferable for maintaining good health.
Don't watch Television continuously. Per day one hour is more than enough. Its a junk/waste box.
Love all - serve all (This is our website concept)
Constipation is danger. Take serious action on it. Start fight with it immediately.
Use coconut oil to head, massage your head frequently.
Yearly tonsure the head is good, this is the concept of Tirumala Balaji Mandir (Andhra Pradesh). Till today many devotees offering their hairs to God, there is a great meaning in it. Particularly this develops health to hairs to your kids, so plan for tonsure to your kids yearly.
Entertainment trip per year with your family members is too important. Six months yatra once is also good.
Dyan is excellent thought. Do practice from today.
Peace is our Indian culture and tradition, that is why sages still says and many mantras ended with Om Shanthi, shanthi, shanthihi.
Smile for Good Health:
A Smile Says Success.
A Smile Says Well-Done.
A Smile Says I Am Happy.
A Smile Says Satisfaction.
A Smile Says Understanding.
A smile Says Something.
A smile Says Thank You.
A smile Says Agreed.
A Smile Says Caring.
A Smile Says Good Health.
A Smile Says Security.
A Smile Says I am your friend.
A Smile Says You are alright.
A Smile Says we are Safe.
A Smile Says your health is good.
Smile Please its cost nothing .. ... Now your health will become good. Cheers.
We are publishing vastu shastra tips for Health in this page. work is going on this page.
Be careful with mosquitoes. Have you ever wondered why you attract more mosquitoes than say the person sitting beside you?
With dengue, a disease transmitted by the Aedes mosquito, having spiked in Singapore to 13,000 cases since the start of the year and resulted in four deaths, it becomes more important to find out why. According to an article by U.S. health expert Lisa Collier Cool, there are seven reasons why you might be a mosquito magnet.
• Mosquitoes prefer blood type O
Based on a Japanese study, mosquitoes are “twice as likely” to feed on people with blood type O as they are considered tastier than those with other blood types.
• Attracted to beer drinkers
The Journal of the American Mosquito Control Association (AMCA) reported that more mosquitoes will land on someone after “beer ingestion” than someone who has not taken the drink. This means that you are more at risk of a mosquito bite after drinking a bottle of beer.
• More active during full moon
The bloodsuckers are also “500 times” more active when there is a full moon, AMCA said. Their peak feeding periods are during dusk and dawn, and they can travel up to 40 miles (over 60 km) to pursue their meal.
• Love the smell of dirty feet
Dutch scientist Bart Knols discovered that mosquitoes love the pungent smell of dirty feet, according to an experiment he did on himself. Wearing only his underwear, Knols sat in a laboratory filled with mosquitoes and saw them flying straight to his smelly feet. The mosquitoes then bit at other random spots after his feet were washed and deodorized.
• Mosquitoes know if a woman is pregnant
Mosquitoes are attracted to “moisture and carbon dioxide” in your breath, which is exhaled 21 per cent more by a pregnant woman, according to a study in Gambia. They are also attracted to a pregnant woman’s skin, which tends to be warmer and moister, said in the study.
• Exercising ups the risk
“Physical activity ups the risk for bites by as much as 50 per cent,” said AMCA, as more carbon dioxide is exhaled and more sweat is produced while exercising. The sweat produced also contains substances such as lactic acid, which attracts mosquitoes.
• They prefer dark colored clothing
Wearing black and red puts you at highest risk of mosquito bites while wearing light coloured clothes such as khaki, green, light khaki and yellow, do not. Meanwhile, Grey and blue are neutral.
Don't miss to browse this link if you are more interested to know something about Health Hints almost we picked 1000 most useful hints for your happy health and happiness. Without advertisement and not informed to any body, it was crossed 7900 hits within one month. Wonder by seeing. Our website visitors are most valued people in the society they know how to respect the hard working people and honest works, that is the reason many share site information with their friends and relatives. Thank you dear visitors, God Bless You All.
Humans Life Cycle:
Upto 15 years they does not know what they are doing, they want to learn things slowly and some what curiously, elders enjoying their activities of talking, walking, acting etc. From 15 to 25 years they learn many things from education, as much as improving friendship and enjoying their life by watching movies, outings, movies, hotels, trips etc and a final stages they got one idea what they has to do in future. From 25 to 35 years they see a different world by getting spouse in their life (a new life partner), life is more colourful, getting children and again they become little elders, enjoying their kids childhood activities, concentrating on income and money. From 35 to 45 years they knows some thing happening to their body and start leaving their friends and thinking more on their income, start to find out own house, children education, reducing the enjoyment in their life and start saving for their kids education, house, equipment, concentrating on their children education etc. From 45 to 55 years they knows some thing wrong happening with their health, start visiting and joining hospitals, regular wishing doctor is common in their life, worrying on their children life and settlement, cutting relations and friends. From 55 to 65 years their children leaving and getting pains, start recollecting how much love they shown on their children and what they are now responding, getting high health problems, sugar and BP may be the common in many cases, increased faith on God, chanting god names, early awaken, chit chat with spouse, both relation will be strong and lesser relation with children. From 65 to 75 years, spouse leave the world, passing days with spouse memories, no body is interested on them, start making friends, old age homes, old people gatherings, and children did not like them, looking for others help, doctor visits are very common in their life, start saying about their childhood life to many people who are coming to them, they knows their health was totally damaged, some times start looking god to take them. From 75 to 85 years don't have strong relation with their children, cutting relations with them, children wants their death or leaving, regarding health same to same, visiting doctors and joining hospitals as it is same or more over. From 85 to 95 years suffering with great deceases and requesting god to take them, life is lonely, no body may be interested to have time with them. 95 to 100 they will become God and leave us.
This is the cycle of a human being, some changes may be observed with your known elderly people, but life may be the same to same with every body with some sort of little changes. Every body has to leave this world, no one stays permanently here, this is only a temporary halt for the human beings. Our request is your parents are the visible God's. Serve your parents with honesty. Service to your parents is nothing but service to God. In our experiences we found that, who served their parents got unbelievable luck finally and blessed with prosperity, we seen many of such incidences. Don't leave your parents alone, one day you will became old age and life cycle will be the same. Respect them. Serve them. God Likes you. Health deceases are common to humans, here we tried our level best to save humans health, we are constantly improving this link, visit this link regularly to get latest updates. Thank you very much to each and every one who voluntarily share this link to their friends. Great generous people.
Benefits of Morning Walk and its Prominence:
You won't skip this morning brisk walk anymore; once you know these 10 benefits gained from investing just 15 min every day!
1. It strengthens your heart.
2. It lowers chronic disease risks
3. It certainly keeps your weight in check, expecting balanced in weight.
4. It can help prevent of Dementia.
5. It tones your legs, bum and tum.
6. It increases your Vitamin D level
7. It boosts your energy levels
8. It also prevents Osteoporosis
9. It makes you happy and emotionally balanced.
10. It keeps your digestion sound.
11. It makes pleasure you all the entire day
12. If it continues then there may not be no more tachycardia/palpitations and no jolt.
13. It increases your Vitamin D level.
14. Increases immune levels and more chances of stamina retention.
15. Deliberate or intentional negligence / lethargy may not compensate with any substitute except heavy medical expenditure in future, so better to start morning by tomorrow only, don't check the good or bad day to start this health improved technique, very simple to have a excellent health improved technique, start tomorrow early morning.
Morning Brush is an Essential action for Human beings also tongue cleaning is as essential as brushing and flossing. Utilization of a fitting tongue scrubber each morning will evacuate tongue plaque and rouse your breath. Don't forget to clean your tongue.
Habit of taking COFFEE or TEA:
Do you have any loved one's then share this information : Please take a glass of water before taking TEA or COFFEE - Your stomach says Thanks a lot. Generally many residents takes coffee or tea at mornings, its very common. Coffee is pH value 5 and Tea is pH value 6. It repeatedly increases acidity in the stomach/body. It may cause many major diseases like ulcers or even cancer etc. Taking a glass of water before coffee or tea may minimizes this damage. Bad habits are silent killers. They will complete their destiny by spoiling your health in a short period. We should not neglect on any thing. Becareful on each and every thing once your age crosses 40/45 years. Crossing 60 years may damage many things of the body, natural body strength may lost its power, if you are not taking care about yourself and your family members then daily you may see lots of changes in your body and its functions. Organs may lost its strength and you may depend on medicines or some thing which may not be produced by your body. If you are neglect on minimum things then you/your people may suffer with your diseases. If you are serious about your health then it will also co-operate you and supports you in your old age.
How many coffee or tea per day can take without harm to our body?
As per health specialists, we may take 2 or maximum 3 coffee per day. Morning once and evening once, in middle after breakfast left 30 to 45 minutes there after you may take another coffee. Taking 2 coffee's per day may be good, taking 3 coffee is normal, above 3 cups of coffee is not suggested.
Tea is also same, but you may take another one if you want. 3 cups are maximum, 4 cups are not recommended.
Unfortunately some body may takes 5 to 6 cups per day. At that moment, you may take half cup only, but don't forget to take water before taking coffee or tea. Make sure that the water should be purified water only.
Some body likes to have 3 to 4 cups of coffee or tea at mornings, they will be very energetic after taking them, slowly they will get depression. Yes, taking more cups of coffee or tea may cause depression which may be the slow poison for your carrier/business/profession/job etc.
ఈ ఆరోగ్య విషయాల గురించి తెలుసుకోవటం మంచిదని మీకోసం ఇక్కడ ప్రచురిస్తునాము. మీకు ఎవరైనా ముక్యమైన స్నేహితులు మరియు బంధువులు వుంటే వారికి ఈ విషయాలను తెలుపగలురు, దీని వల్ల మీకు ఖర్చు లేదు పైగా వారి ఖర్చులను ఆపవచ్చు. మీ (ఇది www.SubhaVaastu.com వెబ్సైట్) చిన్న ప్రయత్నం ఒకరి జీవితానికి వెలుగును ఇవ్వవచును. గమనిక: ఈ విషయాలను వేరు వేరు మార్గముల ద్వారా సంగ్రహించినవి, మా స్వంత అనుభవం లేదు, కనుక తగిన ఆరోగ్య సలహాల కోసం వైద్యుని సంప్రదించి నిర్ణయం తీసుకోగలరు. ఈ ఆరోగ్య సలహాల ప్రచురణ వలన నష్టం లేదని భావించి ఇక్కడ ప్రచురిస్తునాము. ధన్యవాదములు..
• అల్లం తింటే ఎక్కిళ్ళు తగ్గుతాయి.
• కరివేపాకు రక్తహీనతను తగ్గిస్తుంది.
• నేరేడు పండ్ల గింజల్లో ఉండే జంబోలిన్ అనే గ్లూకోసైట్, మధుమేహాన్ని అదుపులో ఉంచుతుంది.
• గుమ్మడికాయ మూత్ర సంబంధిత వ్యాధులను తగ్గిస్తుంది.
• అవకాడో ఫలాలు ఆరోగ్యానికి ఎంతో మేలు చేస్తాయి. ఇవి తరచుగా తింటే మలబద్దకం పోతుంది.
• జామపళ్ళు హార్మోన్ల హెచ్చుతగ్గులను నివారిస్తాయి.
• బ్లాక్ టీ మధుమేహాన్ని దూరంగా ఉంచుతుంది.
• సజ్జల్ని ఎక్కువగా తీసుకుంటే, పైల్స్ బాధ నుంచి ఉపశమనం లభిస్తుంది.
• మామిడిపండుకి మూత్రపిండాల్లోని రాళ్ళను కరిగించే శక్తి ఉంది.
• బీట్ రూట్.. బీపీని క్రమబద్దీకరిస్తుంది.
• మునగాకు తింటే గ్యాస్ట్రిక్ సమస్యల నుండి విముక్తి లభిస్తుంది.
• దానిమ్మరసం కామెర్లకు మంచి మందుగా పనిచేస్తుంది.
• ఆవాల్ని క్రమం తప్పకుండా తీసుకుంటే ఇన్సులిన్ వృద్ది చెందుతుంది.
• అల్లం కడుపు ఉబ్బరాన్ని తగ్గిస్తుంది. మలబద్దకాన్ని కూడా వదిలిస్తుంది.
• కీరదోసలో ఉండే సిలికాన్, సల్ఫర్ లు శిరోజాలకు మేలు చేస్తాయి.
• మునగాకు గ్యాస్ట్రిక్ అల్సర్ ని దరికి చేరనివ్వదు.
• ద్రాక్షలో అధికపాళ్ళలో ఉండే బోరాన్.. ఆస్టియో పొరాసిస్ రాకుండా కాపాడుతుంది.
• బీట్ రూట్ రసం ‘లో బీపీ ‘ సమస్య నుంచి గట్టేక్కిస్తుంది.
• క్యారెట్ జ్ఞాపకశక్తిని మెరుగుపరుస్తుంది.
• మూత్రపిండాల వ్యాధులున్న వారికి మొక్కజొన్న మంచి ఔషదం.
• ఉల్లిపాయ శ్వాసకోశ సమస్యలను తగ్గిస్తాయి.
• అనాసపళ్ళలో బ్రోమిలిన్ అనే ఎంజైమ్ ఉంటుంది. వాపుల్ని తగ్గిస్తుంది.
• పుచ్చకాయలో ఉండే లైకొపీన్.. గుండె, చర్మ సంబందిత వ్యాధుల నుంచి కాపాడుతుంది.
• సపోటాపళ్ళు మలబద్దకాన్ని నివారిస్తాయి.
• దాల్చిన చెక్కకు పంటి నొప్పిని తగ్గించే శక్తి ఉంది.
• ఆవాలు అజీర్తిని తగ్గిస్తాయి.
• చేపలు తింటే రొమ్ము క్యాన్సర్ వచ్చే అవకాశాలు తగ్గుతాయి.
• కమలాఫలాలు న్యుమోనియాకు చక్కని మందు.
• క్యారెట్లు నరాల బలహీనత నుండి కాపాడతాయి.
• యాపిల్ తింటే నిద్ర బాగా పడుతుందని పరిశోధనలో తేలింది.
• వాము దంత వ్యాధులను తగ్గిస్తుంది.
• పచ్చి జామకాయలో ఉండే టానిస్ మాలిక్, ఆక్సాలిన్ ఆమ్లాలు నోటి దుర్వాసనను పోగోడుతాయి.
• ఉలవలు ఊభకాయాన్ని తగ్గిస్తాయి.
• ఖర్జూరం మూత్ర సంబంధిత వ్యాధుల్ని తగ్గించి, మూత్రం సాఫీగా అయ్యేలా చేస్తుంది.
• ద్రాక్షలో ఉండే పైటోకెమికల్స్.. కొలెస్ట్రాల్ ని దరి చేరనివ్వవు.
• జామపళ్ళు ఎక్కువగా తింటే రోగ నిరోధక శక్తి పెరుగుతుంది.
• ప్రోస్త్రేట్ క్యాన్సర్ సోకకుండా అడ్డుకునే శక్తి టొమాటోలకు ఉంది.
• నేరేడు పళ్ళు తింటే కడుపులో పురుగులు చచ్చిపోతాయి.
• మొలల వ్యాధికి బొప్పాయి మంచి మందు.
• మునగ కాయలు ఆకలిని పెంచుతాయి.
మీకు ఇంగ్లీష్ భాషలో మంచి పట్టు వుంటే, దయచేసి తర్జుమా చేసి మా ఈమెయిల్ కు పంపగలరా! ప్రపంచ వ్యాప్తంగా ఎంతో మందికి సేవ చేసినవారవుతారు. మీకు అంతా శుభం జరగాలి.
ఈ క్రింది విషయాన్ని తప్పకుండా అందరూ తెలుసుకోవాలి
అన్నీ మంచి అలవాట్లే… ఐనా క్యాన్సర్….?
ఏజ్ - 30 … నో సిగరెట్… నో మందు… నో గుట్కా…. అసలే చెడు అలవాట్లు లేవు… పైగా రోజూ ఎక్సర్ సైజ్… అప్పుడప్పుడు యోగా… అయినా… ఏం జరిగిందో తెలుసా….?
ఏదో చిన్న సమస్యతో టెస్ట్ లు చేయించుకుంటే క్యాన్సర్ ఉందంటూ… షాకింగ్ న్యూస్….! ఇదెలా..ఎలా..ఎలా..?
ఆ యువకుడు తలలు బద్దలు కొట్టుకున్నా అర్థం కాలేదు… ఇలా మన దేశంలో …. మన చుట్టూ ఉన్న ప్రపంచంలో ఎందరో…?
ఇంతకీ అన్నీ మంచి అలవాట్లే ఉన్నా… చిన్న ఏజ్ లోనే క్యాన్సర్ ఎందుకు వస్తోంది…?అసలు కారణమేంటి…?
మన తండ్రులు, తాతలు ఇప్పటికీ అరవైలు, ఎనభైల్లోనూ ఉల్లాసంగా ఉంటే.. మన తరానికే ఏంటీ మాయరోగాలు…
వెరీ సింపుల్… పొద్దున లేచింది మొదలు రాత్రి పడుకునే దాకా… మనం తినే తిండీ, తాగే నీరు, పీల్చేగాలి అన్నీ కాలుష్యమయం, రసాయనాలమయం…
పొద్దున్నే ప్లాస్టిక్ బ్రష్, బ్రిస్టల్స్… దాని మీద కృత్రిమ రసాయనాలు.. ఇంకా వీలైతే బొమికల పొడి, రసాయనాలు కలిపిన పేస్టులు… ఇక అలా మొదలైతే..
ప్లాస్టిక్ ప్లేట్లలో వేడి వేడి టిఫిన్లు… తాగే నీళ్ల బాటిల్ నుంచి నిల్వ ఉంచే ప్రతి ఆహార పదార్థాలు ప్లాస్టిక్… అలా 24 గంటలూ.. 365 రోజులు ప్లాస్టిక్ జీవితం గడుపుతున్నాం… బై వన్ …గెట్ వన్ లాగా…
ఒక దరిద్రానికి … మరో దౌర్భాగ్యం ఫ్రీ అన్నట్టు… పాలు, పండ్లు, కూరగాయలు వీటిల్లో రసాయనాలు… పురుగుల మందులు ఎక్స్ ట్రా… ఇలా కూడా క్యాన్సర్ కారకాలు సరిపోవు అనుకునేవాళ్లు…
పిజ్జాలు, బర్గర్లు, కూల్ డ్రింక్ లు… ఇప్పుడు చెప్పండి…
30 ఏళ్లకే క్యాన్సర్ ఎందుకు రాకూడదో….?
- మరి.. అప్పటివాళ్లు ఎందుకు గట్టిగా ఉన్నారు….?
ఒక్కసారి చిన్నప్పటి రోజులు గుర్తు తెచ్చుకోండి..
అమ్మమ్మ ఇంట్లోనో..నానమ్మ ఇంట్లోనో మీ బాల్యం ఎలా గడిచేది…? వేపపుల్లతో తోముకున్నాం.. లేదంటే… పళ్లపొడి చేతిలో వేసుకుని వేలితో శుభ్రంగా పళ్లుతోముకోవటం…
తర్వాత… సున్నిపిండితో స్నానం… ఇత్తడి కంచాల్లో భోజనం, రాగి గ్లాసులు, చెంబుల్లో నీళ్లు.. ఇంటి పెరట్లోనే ఉన్న గేదెల నుంచి ఆరోగ్యకరమైన పాలు… ఏ కాలుష్యం లేని వేపచెట్టు గాలి… ఇంకా ఆటలు,ఈతలు… అప్పట్లో…
అసలు ప్లాస్టిక్ బకెట్ తో స్నానం చేసినట్టు గుర్తుందా…?
ఇత్తడి గంగాళాలు, నీళ్లు కాచుకోవటానికి రాగి బాయిలర్ లు… ఇంట్లో లేదా పొలం నుంచి వచ్చిన తాజా కూcరగాయలు… బాగా ఆడిపాడి… పుష్టికరమైన ఆహారం తిని.. ఆరుబయట గాలిలో… నులకమంచం లేదా నవారు మంచం మీద నిద్ర… నో ఏసీ… నో …కూలర్….. ఇలా ఒకటా రెండా… అన్నీ ఆరోగ్యకరమైన అలవాట్లే..
సో… మరి వందేళ్లు బతకమంటే ఎందుకు బతకరు మరి…!
కాబట్టి ఇప్పుడు చెప్పండి… క్యాన్సర్ మనల్ని కబళిస్తోందా…? మనమే రెడ్ కార్పెట్ వేసి మరీ దానిని ఆహ్వానిస్తున్నామా….? ఆధునికత మంచిదే….. కానీ… అది మరీ మనల్ని మనమే చంపుకునేంత గొప్పది కానంత వరకే…!
మీకు ఇంగ్లీష్ భాషలో మంచి పట్టు వుంటే, దయచేసి తర్జుమా చేసి మా ఈమెయిల్ కు పంపగలరా! ప్రపంచ వ్యాప్తంగా ఎంతో మందికి సేవ చేసినవారవుతారు.
Seven simple Ways in taking care of our EYEs.
Now computers, Mobiles phones, Tablet PCs are dominating, for every work, every thing we are depending on these gadgets. Always giving strain to eyes. These simple techniques may save eyes. Regular practicing of these simple tips save our eyes. Changing the life style damaging many things in our life particularly health. By knowing many health things also we are neglecting our health. Mercilessly this will spoil our happy future. Did you observe other people while going on the roads, many were watching their mobile phones and walking on the roads and driving vehicles. One second is enough to spoil everything. Your wife and kids needed you, don't make them orphans. If there is any emergency then "Stop - Talk and Go". "Stop talking while moving".
1) Splash with water - Regularly clean eyes with filtered cold water, generally clean cold water washes away the dust particles if there is any and through away diseases and keeps our eyes healthy.
2) Directly don’t see the sun - Never look into sunlight directly. Infact, particularly avoid looking any sort of harsh light that focuses on your eyes. Retina may be damaged with the direct and bright light, which may be any kind like direct sunlight or high beam focus lights.
3) Requires regular eyes examination - If one noticed that there is a high blood pressure and diabetes in the family then regular checking of these two human enemies is appreciated. Note down the positions promptly. Existing these health problems in the family may be a cause for eye problems.
4) Stop smoking - Always risk is friendly who smokes and this habit may causing eye problems that to age-related.
5) Simple eye exercises - Its very simple to practice and any one can do it with intervals. Now most of the youth are in front of the computers, practicing this eye exercises may protect eyes. Roll eyeballs up and down, left and right without moving your head position. Just practice this exercise repeatedly say about 7 to 12 times. This simple exercises helps relaxing the muscles in the eyes.
6) Maintain minimum distance from screen to eyes - The recommended distance is 22 to 28 inches between your eyes and screen when you work. There are certain standards of distances to read any thing on mobiles and computer screens, so maximum maintain distance, too near or too distance may increase the strain levels to your eyes. Now its very clear that many are now observing the smart mobiles while on work, on walk, on travelling, on taking food, on discussing with others too. This may cause damage your eyes, because at this unnatural usage of mobiles in these activities may double the risk of strain to the eyes. When you are on walk, stop and then only see the screen and complete your work as early as possible, don't concentrate only your mobile otherwise you may fall down on the road or pathway, no one may shower mercy on you, because they may also obsering their mobile phone on the roads or many may take video when you are falling down (this was publicly released statement by one cine actor, who crosses the road and fall down, no one came to help, but many were taken the video, he expressed this info on an interview).
7) Break should be provided - Break to the work in on regular intervals is highly recommended when people works on computer most of the day. Providing regular rest to eyes is greatly suggested and just walk for one minute if your time permits for every 30 minutes. Complete concentration on computer screen may damage your eyes, so better to leave the computer screen for certain intervals and concentrate on other things for every 30 minutes.
Air Pollution and Tips to save our health.
Now a days air pollution is a biggest challenge for human beings, every where the traffic was crossed the limits of the respected city/town permissible vehicles. Including with road traffic pollution the smog is also causing heavy damage to the lungs and multiple health issues. Most of us have experienced of such traffic and smog problems particularly at winter. We collected some data to save our loved ones from this pollution problems. With this small basic health protecting tips one can combat pollution ill effects. In this fast life no body has the time to see others safety and security. You are the only one who are looking for others health and their future, hope you may definitely share this information.
Try to cover your face particularly nostrils with one mask which is easily available at medical shops or with one handkerchief. Now we may find out some respiratory masks which are as N-95 and P 100 may provides more advanced protection against the air pollution problems.
If any body feels breathing problems then they may use air purifiers inside their bedrooms or offices or shops (A/c Shops), these air purifiers helps to filter out suspended particulars which causes heavy breathing problems, wheezing, coughing, sneezing or even some times triggers Asthma attacks. These may be little expensive but can consider as a long time investment for our health problems.
Don't entertain your time at traffic islands, heavy traffic may causes many health disturbances, pollution levels are high in such traffic areas. Please wear mask with eye glasses in order to protect your eyes while driving in two wheeler. If your financial position is capable then you may take AC car, it may protect from the heavy pollution. Or you may travel at AC buses, if you don't have AC vehicle.
Hope you know that plants are the natural air purifiers, these plants are absorbing carbon dioxide in addition with it slow down the levels of poisonous gases.
Frequently clean your AC filters otherwise it may circulate the dust particles.
Cigarette smoking is heavy danger, please avoid cigarette smoking, its the health hazard and including the environmental hazard too. It creates cancer.
Vitamin A, C and foods which are high in beta-carotene are superior foods at this juncture of time. Consume only the foods which are easily digestible and has to support the lungs which are withstanding the severe effects of air pollution.
Air Pollution is the heavy risk to the Asthma patients, they should keep inhalers and doctor prescribed medicines close-by. Caution has to be in high alert against Asthma attacks which triggered by pollutants. Generally air pollution is the danger signals for the Asthma patients. Particularly at rainy seasons in traffic islands or traffic junctions Asthma patients should be very careful otherwise new health challenges has to face.
Doing yoga and dhyan is the right way for happy and healthy way of living.
Sit atleast 20/30 minutes in a peaceful climatical condition chambers or green park. Try to near as much as possible to the plants.
Reduce your tensions, relax, smile, things go smooth, good health comes fast.
Think on the pains of refurb the home, best to construct the home as per vastu principles. Don't use your vastu knowledge, approach one of the best consultant and take his guidance
Protein deficiency is the most common dietary problem that every vegetarian comes across. It was a widely acknowledged fact that animal products are the best protein sources. However, it is no longer so, and vegetarians everywhere can now rejoice!
Please read our General Hints link for Happy Life.
Dear Visitors need your help to maintain this health web link here. Please send us the health tips particularly given by Doctors only.
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Dear Suresh, I am pleased to inform you that like the way you provided Vaastu consultation for my home and explained to me all the changes required inside and outside home. I really appreciate the diagrams that you prepared for my home with pictures and arrows showing the changes need to be done. Above all, you explained very well the reasons behind changes you recommended for my home with great clarity and sense of humor. No doubt in my mind, you are the best Vaastu expert, I really appreciate your dedication by building and maintaining a very informative Vaastu website that is helping thousands of people across the globe. Also, I sensed when I talk to you and when I was dealing with you, you follow honesty and integrity and you have a sincere desire to help others - Kotesware Rao - Dallas - USA
We are tech professionals and working in USA. After a year long search we brought the house. After buying the house I started looking into vaastu consultant who can help me evaluating the house. I came across Subhavaastu website which has lot of vaastu information. I contacted Mr.Suresh and requested him to help with our house vastu. It has been a great pleasure working with him. He is very detailed oriented person and never compromises with his work. I am typically not interested to deliver the reviews. But after working with Mr. Suresh I decided to share my experience. Mr. Suresh has great expertise in providing vaastu consultation to USA property. He is always available through email and phone l to answer questions. I am writing this review hoping it will help other people like me who lives in abroad. Please take vaastu advise before buying the house. I highly recommend Mr. Suresh as he has great experience with structure of USA properties and also he provides genuine consultation. I really appreciate Mr. Suresh's help in evaluating our house vaastu - Padma - Boston - USA
The website Subhavaastu.com is very informative.Sureshji, the founder of this website is according to me a great ¨human who has vast knowledge in vastushastra and his kindness to his clients are appreciated. He listens to his clients problems patiently and gives the appropriate remedies. His main motto is good service and he responses as quick as possible. I spoke to Sureshji as a stranger only, but after one phone call itself , I started feeling that he is a caring well wisher for whoever asks his help. He is a genuine person. He doesn't force you to spend money in the name of vasthushastra, he explains clearly where the problem is and tries to give very easy changes to have a peaceful life. Sathya Priya - Switzerland
I have consulted SubhaVaastu (Suresh Gaaru) during December 2014 during the process of buying a house in Texas, USA. I have occupied the house for one year now, and feel like dropping a review regarding my experience during the entire process. I am very much satisfied with the kind of service I received from Subhavaastu. He is very knowledgeable about vaastu and I was often stunned by his detailed analysis during the course of my interaction with him. He was very much accessible over phone (perhaps more than 10 times for one house plan!) and the price is very much reasonable especially compared with the cost of the house. I noticed his burning desire to help me in making informed decisions on certain things. I have seen some people pretending to know Vaastu and misguiding those who come for help by saying only what we want to hear. SubhaVaastu is definitely not that one. Finally, I am strong believer of leaving certain things to experts in those subjects. I have been in US for more than 13 years and have seen people doing their own vaastu (by reading website articles) trying to save few dollars. Please don’t do that. You would end up in causing more damage. I highly recommend you to engage SubhaVaastu in your next project - Satish - Dallas - TX - USA
We are seeing at several places sudden eruption or outburst even among closely knit families. In addition constant friction based on imaginative behaviour of spouse, father, mother, siblings, cousins etc haunt us and we our self take contrary position in every situation leading to permanent discord. After some time we become hateful to each other without any cause or purpose. These are situations which we may not like to discuss with other people and seek their advice. In such cases we think we are fated. This patently is wrong. Many people don’t know the power of vastu and how it influences the residents. Not knowing this is no fault. But not attempting to know borders on foolishness. We confirm authoritatively that these situations are in most cases results of vastu infirmity. This can be analysed and pointed out only by a competent vastu scholar. We are prepared to offer free of cost services only online in this regard for 10 days from 3rd of September, 2017 upto 14th of September 2017. During this period kindly seek our advice and profit by it. Its costs you nothing. Thanking you. Team – SubhaVaastu.com. More details available at Free Vastu Services page.
Days are changing, most of us sitting before FaceBook, WhatsAPP, Twitter, YouTube and paying attention to foreign websites, may be this would be the reason people does not have patience, most of them forgotten our/their cultures, traditions, methods, systems and TIME. Just passing days by observing videos, after observing all these worst scenario in our society we thought to introduce some attractive devotional wallpapers. We got many appreciations from various inventive knowledgeable brilliant residents from different parts of the world and stated that these wallpapers never divert them from their routine work. Thanks a lot for their honest message. Let us experience our ancient and traditional Devotional Wallpapers
“A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties” – Harry S. Truman.
“Great minds discuss ideas. Average minds discuss events. Small minds discuss other people.” ― Sherrilyn Kenyon . . . Let you question yourself, "Who You Are"?
Joke Of the Day
Wife calls her husband and says, “Darling, the car is broken, it won’t start.”
Husband: “What?! It’s in perfect order, what’s wrong with it?”
Wife: “It’s water in the carburetor, love.”
Husband: “Oh no, where are you right now?”
Wife: “Um, in the little lake behind the house…”